Everything you wanted to know about creatine, our gummies, shipping, and more.
Creatine is a naturally occurring compound found in your muscle cells and produced by your body in small amounts. It helps your muscles produce energy during high-intensity activity. Supplementing with creatine — particularly creatine monohydrate — is one of the most researched and well-supported strategies for improving strength, power output, and recovery.
Each serving (2 gummies) contains 3g of creatine monohydrate. We chose this dose because it's a clinically supported daily maintenance amount that's gentle on the stomach. Some athletes choose to take a larger 'loading' dose for the first week; our gummies allow for flexible dosing if your routine calls for it.
Most people notice improvements in strength, recovery, and training endurance within 2 to 4 weeks of consistent daily use. Creatine works through saturation of your muscle stores, so consistency matters more than timing.
Yes. Creatine works through saturation, not as a pre-workout stimulant. Taking it every day — including rest days — keeps your muscle stores topped up.
Creatine monohydrate is one of the most extensively studied supplements available. Decades of research support its safety for healthy adults when used as directed. As with any supplement, consult your healthcare provider before starting, especially if you have a medical condition, are pregnant or nursing, or are taking medication.
Yes. We use plant-based pectin instead of gelatin, making our gummies suitable for vegetarian lifestyles.
Cane sugar, water, pectin, citric acid, natural berry flavor, sodium citrate, ascorbic acid (vitamin C), fruit and vegetable juice for color, coconut oil, and carnauba wax. No artificial colors, no artificial sweeteners, no GMOs.
Yes. Our gummies are gluten-free, dairy-free, soy-free, and nut-free, and they are manufactured in a facility that follows allergen control protocols.
Store in a cool, dry place away from direct sunlight. Keep the jar sealed when not in use. Do not refrigerate.
No. Our gummies are 100% caffeine-free.
When you select Subscribe & Save at checkout, we'll ship a new jar to you every 30 days at a 15% discount. You can pause, skip, modify the frequency, or cancel at any time from your account dashboard — no fees, no commitments.
We offer a 30-day money-back guarantee on all orders. If you're not satisfied, contact our support team at support@mindfulvector.online and we'll process a full refund. See our Refund Policy for full details.
We currently ship to the United States, Canada, the United Kingdom, the European Union, Australia, and Brazil. Free standard shipping on every order; delivery typically arrives within 5–7 business days.
Yes. Every batch is independently third-party tested for purity, potency, and contaminants. Certificates of Analysis are available on request — just email us.
Creatine is generally compatible with most other supplements. If you're combining it with medications or have a medical condition, consult your healthcare provider first.